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1100 N Tuttle Ave. #14 Sarasota, FL 34232
Sarasota Personal Trainer
Get In Touch
941-600-8422
Personal Trainer in Sarasota, FL
Get Fit, Move Better, Feel better!
In-Home Personal Training
or
At my location personal training
You can come to me or I can go to you!
Strength
Training
Strength training is the biggest staple and foundation to my programs. I believe it's vitally important to build muscle, prevent bone loss, get stronger especially as we get older through a variety of resistance training exercises.
Assisted
Stretching
Assisted stretching helps with moving in your everyday life and making it easier to do the things you enjoy while still feeling younger. You can also benefit in recovering faster from your workouts.
Core
&
Balance
Improve your core strength and balance through a variety of functional strength training exercises. Benefit from better core strength and balance to help improve in activities outside your workouts such as pickle ball golf, or tennis. Improve your balance and limit your risks of falling.
3 Easy Steps to Get Started
Strategy Call
Fill out the form with your name and number. We will talk on the phone to make sure we are a good fit and learn how we can get you the results you want.
Intro Meeting & Assessment
Meet with a personal trainer to find out more about you and assess where your at to design a program around your life and body.
Take Action
We will Choose the best program for you! Start your customized training program with one of our premier personal training programs and start getting fit and regain your health and fitness.
Faith- Family- Fitness
✝︎
Sarasota Personal Trainer RC Evans Owner of RC Fitness
From my family to yours believing your best days are ahead!
RC Evans dedicated to your health and fitness goals!
Take action today and lets transform your body and life!
Philippians 4:13 “I can do all things through Christ which strengtheneth me.”
John 3:16 "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."
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