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1100 N Tuttle Ave. #14 Sarasota, FL 34232
Sarasota Personal Trainer
Get In Touch
941-600-8422
Sarasota Personal Trainer
RC Fitness Personal Training helps people lose fat, build muscle, move better, and feel good.
Offering Premier 1 on 1 Personal Training. Couples, spouses, or friends may also train together in a program.
Come to my place to train or In-Home Personal Training
Strength
Training
Strength training is the biggest staple and foundation to my programs. I believe it's vitally important to build muscle, prevent bone loss, get stronger especially as we get older through a variety of resistance training exercises.
Assisted
Stretching
Assisted stretching helps with moving in your everyday life and making it easier to do the things you enjoy while still feeling younger. You can also benefit in recovering faster from your workouts.
Core
&
Balance
Improve your core strength and balance through a variety of functional strength training exercises. Benefit from better core strength and balance to help improve in activities outside your workouts such as pickle ball golf, or tennis. Improve your balance and limit your risks of falling.
3 Easy Steps to Get Started
Discovery Call
Fill out the form with your name and number. We will talk on the phone to make sure we are a good fit and learn how you can get the results you want.
Intro Meeting & Assessment
Meet to find out more about you and assess where your at to design a program around your life and body.
Take Action
Choose the best program for you! Start your customized training program and regain your health and fitness.
Faith- Family- Fitness
✝︎
Sarasota Personal Trainer RC Evans Owner of RC Fitness
From my family to yours believing your best days are ahead!
RC Evans dedicated to your health and fitness goals!
Take action today and lets transform your body and life!
Philippians 4:13 “I can do all things through Christ which strengtheneth me.”
John 3:16 "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."
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