Our expert instructors will offer personalized guidance and hands-on training throughout your journey, so you always know you're getting the best experience possible.
We want to give back to our community by providing a safe and supportive space where people of all ages, abilities, and backgrounds can pursue a healthier, happier lifestyle!
We want to give you more than just results for your fitness. We want to help you connect with our community, pursue a better lifestyle, and enjoy each and every training session.
With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Enjoy the motivation of others without getting lost in a big group setting. Our semi-private personal training in Sarasota will help you see real results with individualized instruction and more!
Our In Home Personal Training Program can help you enjoy improved strength and mobility across all aspects of your life. RC Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Sarasota today.
There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. We will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
RC Fitness's Fit Over 50 Training Program can help you enjoy improved strength and mobility across all aspects of your life. RC Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Sarasota today.
At RC Fitness, our aim is to support you in developing healthy habits and maintaining consistency with your fitness routine. We believe that incorporating a regular exercise program into your lifestyle is key to achieving your full potential, both in fitness and in life. Our team understands that your fitness level has a significant impact on your overall well-being, including your mobility, strength, energy levels, mental resilience, and physical health. We're committed to helping you achieve your fitness goals every step of the way.
While you can find personal trainers in any gym, our personal training approach at RC Fitness is unique. We prioritize building individualized relationships with each member of our community, allowing us to create workout plans tailored specifically to your needs. We provide a level of dedication, personalization, and community support that is unmatched.
We're here to help you develop a functional exercise routine that you can commit to long-term, with next-level accountability to ensure you stay on track. Whether your goals are centered around weight loss, building lean muscle, or improving your mobility or cardiovascular health, our team has the expertise to help you get the results you're looking for.
To get started on your journey towards a healthier lifestyle, simply fill out the form on your screen today!
RC is an amazing trainer - extremely knowledgeable and personable! I was visiting Florida and trained with him for a month. I left stronger and more confident! He helped me fix my body mechanics and t...
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Highly recommend RC for any level of training. He customizes your routines based on fitness level and changes up the exercises to keep it fresh and work all areas of the body. He also focuses on nutri...
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For the past four months my husband and I have employed the services of RC Fitness on a twice a week basis. Richard , our fitness trainer, exudes a personality that is outgoing, friendly and energetic...
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RC is an amazing trainer as well as a great person. With his 30 minute work out system 3 times a week I was able to loose 20 pounds in 3 months and reduce my body fat from 29.2% to 21%. I have gaine...
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I am currently in my 9th week of my 12 week program with RC and I am so happy with my experience! This is my first time ever getting a personal trainer. RC has made this whole process as easy as pos...
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Rc is an awesome trainer! I've tried many of the boot camp style gyms in the area, but RC beats them all! The sessions are always different and varied, you never get bored. All the workouts can be cus...
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RC is an amazing trainer - extremely knowledgeable and personable! I was visiting Florida and trained with him for a month. I left stronger and more confident! He helped me fix my body mechanics and though me how to strengthen my knees, which has made a big difference in my workouts! I wished I lived in Sarasota so I can train with RC all the time, but I will at least do that when I am visiting. Thanks RC!
Highly recommend RC for any level of training. He customizes your routines based on fitness level and changes up the exercises to keep it fresh and work all areas of the body. He also focuses on nutrition and diet with an understanding that everyone is different and doesn’t push one type of diet on you as other trainers might do. If you’re looking for a trainer local to the Sarasota area you should definitely give RC a try.
For the past four months my husband and I have employed the services of RC Fitness on a twice a week basis. Richard , our fitness trainer, exudes a personality that is outgoing, friendly and energetic. He had a passion for fitness, a passion to help others achieve their fitness goals and a passion for what he does.He understands how the body moves and functions and applies this to our weekly workouts so that we can achieve our fitness goals. He adapts and responds to our needs by being patient, listening to our feedback and being open to “changing things up” based on the situation at hand. My husband and I always feel engaged. It is a pleasure to work with him!
