With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Learn more
Enjoy the motivation of others without getting lost in a big group setting. Our semi-private personal training in Sarasota will help you see real results with individualized instruction and more!
Learn more
Our In Home Personal Training Program can help you enjoy improved strength and mobility across all aspects of your life. RC Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Sarasota today.
Learn more
There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. We will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
Learn more
RC Fitness's Fit Over 50 Training Program can help you enjoy improved strength and mobility across all aspects of your life. RC Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Sarasota today.
Learn more
RC is an amazing trainer - extremely knowledgeable and personable! I was visiting Florida and trained with him for a month. I left stronger and more confident! He helped me fix my body mechanics and though me how to strengthen my knees, which has made a big difference in my workouts! I wished I lived in Sarasota so I can train with RC all the time, but I will at least do that when I am visiting. Thanks RC!
Highly recommend RC for any level of training. He customizes your routines based on fitness level and changes up the exercises to keep it fresh and work all areas of the body. He also focuses on nutrition and diet with an understanding that everyone is different and doesn’t push one type of diet on you as other trainers might do. If you’re looking for a trainer local to the Sarasota area you should definitely give RC a try.
For the past four months my husband and I have employed the services of RC Fitness on a twice a week basis. Richard , our fitness trainer, exudes a personality that is outgoing, friendly and energetic. He had a passion for fitness, a passion to help others achieve their fitness goals and a passion for what he does.He understands how the body moves and functions and applies this to our weekly workouts so that we can achieve our fitness goals. He adapts and responds to our needs by being patient, listening to our feedback and being open to “changing things up” based on the situation at hand. My husband and I always feel engaged. It is a pleasure to work with him!
